Fungi benefits

Oyster Mushrooms (Pleurotus ostreatus)

  1. Immune Support – Rich in beta-glucans, which help modulate and boost the immune system.
  2. Heart Health – Contains compounds like lovastatin that may help lower cholesterol.
  3. Antioxidant-Rich – Offers protection against oxidative stress and inflammation.


Lion’s Mane Mushrooms (Hericium erinaceus)

  1. Cognitive Support – Stimulates Nerve Growth Factor (NGF), aiding memory, focus, and mental clarity.
  2. Nerve Regeneration – May support the repair of nerve damage and promote brain plasticity.
  3. Mood Balance – Shown to reduce symptoms of anxiety and depression in some studies.


Reishi Mushrooms (Ganoderma lucidum)

  1. Adaptogenic Support – Helps the body adapt to stress and maintain balance.
  2. Immune Modulation – Enhances immune function and may help regulate immune overactivity.
  3. Sleep & Relaxation – Known to promote deeper sleep and reduce fatigue over time.


Pioppino Mushrooms (Agrocybe aegerita)

  1. Antioxidant Power – High in polyphenols and other antioxidants that protect cells.
  2. Anti-inflammatory – Contains compounds that may reduce inflammation markers.
  3. Nutrient Dense – Offers a good source of B vitamins, potassium, and fiber.


Cordyceps (Cordyceps militaris/sinensis)

  1. Energy & Stamina – Supports ATP production, enhancing endurance and reducing fatigue.
  2. Respiratory Health – May improve oxygen utilization and lung function.
  3. Libido & Fertility – Traditionally used to support reproductive health and vitality.


Turkey Tail Mushrooms (Trametes versicolor)

  1. Immune Defense – Packed with polysaccharopeptides (PSP and PSK) that enhance immune response.
  2. Gut Health – Acts as a prebiotic, promoting beneficial gut bacteria.
  3. Cancer Support – Widely studied for its potential adjunctive benefits in conventional therapies.


Chaga Mushrooms (Inonotus obliquus)

  1. Potent Antioxidant – One of the highest ORAC scores, combating free radical damage.
  2. Liver Protection – Supports detoxification and liver function.
  3. Skin Health – May promote collagen synthesis and reduce inflammation-related skin issues.